by Christine Szalay-Kudra
You do not have to be cooking meat to enjoy the delicious taste of grilled foods this summer. No matter who you are, you can enjoy the fantastic flavors and textures of vegetables cooked on the grill. You may be surprised by how delicious many of these veggies can taste. There are lots of reasons you should try grilled vegetables - they are healthy, taste great, and are a wonderful choice if you are watching your weight, too.
Why Vegetables Grill So Well
Vegetables are a great choice on the barbecue, because its intense, dry heat causes the sugars that naturally exist in many plants to caramelize. That results in a rich, sweet taste that is hard to beat. Grilling really brings out the best in your veggies. Corn forms a sweet layer just below the skin, onions soften and lose their harsh flavor, becoming sweet and buttery, and bell peppers develop an almost meaty taste in the smoke.
Grilling Vegetables Is Fast
It is simple to put together a fast meal if you are going to be putting your vegetables on the grill. After all, they cook in only a few minutes - faster than the majority of meats, making them a great first course for people who are doing a traditional barbecue. They are also excellent on their own. Vegetarian grilling works well and produces a lighter meal that is still tasty and satisfying.
How To Grill Veggies
To make the best grilled vegetables possible, you are going to have to start with the best. That means good quality produce from sources you trust, and that is not too old. There are chemical changes that happen in veggies as they age. These processes can leave your veggies dried out or tough, in addition to the possibility of obvious spoilage. Some vegetables convert starches to sugars and vice versa as they get old, too. For the best taste, you are going to have to start with produce that is in top condition.
Presentation is important, too, and one part of that is color. A colorful plate will be more appealing, so use a pleasant mix of varieties. We have a lot of different options now, so consider sweet potatoes in orange, white, and purple, peppers in green, red, yellow, white, purple, and orange, potatoes in red, blue and yellow, and gold and silver sweet corn. Heirloom tomatoes are more readily available as well, and come in stripes and many different colors, too.
Do not forget the greens, either. Broccoli grills beautifully, as do bok choy and other Asian cabbage relatives. Mushrooms are also an excellent choice on the grill. Nearly every vegetable does well on the grill, though some require special handling. Seasoning is simple - a little salt, pepper and strongly flavored oil, or a light vinaigrette, is all you need to make your veggies taste their best. These and other barbecue tips will help you have a great meal.
Temperatures will very when you are grilling vegetables. Some, such as potatoes and other roots, require low heat for longer periods of time. Others like corn and tomatoes, should be cooked on high heat and turned frequently, then removed before they have a chance to get mushy.
About The Author:
Want to find out more about the fine art of
grilling vegetables on the barbecue this summer? You will find recipes,
grilling tips and more at our site. Take the time to check it out and see what kinds of delicious grilled vegetable dishes you could be enjoying.
GrilledVegetableRecipe.com - The Veggie Side of Grilling
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